Amount Per 1 Serving
Calories	278.22 Kcal (1165 kJ)
Calories from fat	178.57 Kcal
		% Daily Value*
Total Fat	19.84g	31%
Cholesterol	139.85mg	47%
Sodium	918.04mg	38%
Potassium	345.71mg	7%
Total Carbs	7.67g	3%
Sugars	0.82g	3%
Dietary Fiber	0.51g	2%
Protein	17.66g	35%
Vitamin C	7mg	12%
Vitamin A	0.2mg	5%
Iron	1.3mg	7%
Calcium	135.6mg	14%

Amount Per 100 g
Calories	176.31 Kcal (738 kJ)
Calories from fat	113.16 Kcal
		% Daily Value*
Total Fat	12.57g	31%
Cholesterol	88.62mg	47%
Sodium	581.76mg	38%
Potassium	219.07mg	7%
Total Carbs	4.86g	3%
Sugars	0.52g	3%
Dietary Fiber	0.32g	2%
Protein	11.19g	35%
Vitamin C	4.5mg	12%
Vitamin A	0.1mg	5%
Iron	0.8mg	7%
Calcium	85.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.1

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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