Our Breakfast Mix of Leftovers Recipe

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Our Breakfast Mix of Leftovers
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Ingredients:

Directions:

  1. If the peppers are not sauted yet, saute them in a large fry pan. You could also use onions.
  2. Add everything else except the eggs, milk and cheese.
  3. Meanwhile, whisk eggs and milk together in a bowl.
  4. When the ingredients in the pan are warmed through, add the egg/milk mixture and cheese.
  5. Scramble and stir until eggs are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.58 Kcal (610 kJ)
Calories from fat 98.8 Kcal
% Daily Value*
Total Fat 10.98g 17%
Cholesterol 154.92mg 52%
Sodium 195.48mg 8%
Potassium 89.83mg 2%
Total Carbs 1.19g 0%
Sugars 0.84g 3%
Protein 10.59g 21%
Iron 0.9mg 5%
Calcium 197.6mg 20%
Amount Per 100 g
Calories 207.82 Kcal (870 kJ)
Calories from fat 141.04 Kcal
% Daily Value*
Total Fat 15.67g 17%
Cholesterol 221.15mg 52%
Sodium 279.05mg 8%
Potassium 128.24mg 2%
Total Carbs 1.7g 0%
Sugars 1.2g 3%
Protein 15.12g 21%
Iron 1.3mg 5%
Calcium 282.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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