Our Best Pumpkin Pie Recipe

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Our Best Pumpkin Pie
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Ingredients
10
Count
Nutrition
179
Calories
Total time
65
Minutes
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Ingredients:

  • 1 1/4 cups canned pumpkin
  • 1 cup cooked yam
  • 3 large eggs
  • 3/4 cup sugar
  • 1 (12 oz) can evaporated milk
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1/2 tsp ground ginger
  • 1/2 tsp ground cloves
  • 1/2 tsp allspice

Directions:

  1. Preheat the oven to 400 degrees.
  2. Form the pie shell. You may use pie crust mix or your favorite recipe. Make a built up crust in a standard 9 inch pan. If not, use a deep dish pan. A dark pan works best.
  3. Mix all the ingredients together using a stand-type mixer or an electric beater until smooth. Some fibers may stick to the beaters; remove and discard them.
  4. Pull out oven rack half way. Place the pie shell on rack in the center of the oven. Immediately pour the filling into the pie shell.
  5. Bake for 15 minutes at 400*. Reduce the heat to 350*, cover the crust with a pie shield, and bake for another 40 minutes or until done. A knife inserted near the center should come out clean when done.
  6. Cool in pan on a rack. When cool, slip the pie out of the pan to a serving plate for cutting and serving.
  7. Top with whipped cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.11 Kcal (750 kJ)
Calories from fat 39.13 Kcal
% Daily Value*
Total Fat 4.35g 7%
Cholesterol 141.56mg 47%
Sodium 356.01mg 15%
Potassium 237.77mg 5%
Total Carbs 30.45g 10%
Sugars 24.36g 97%
Dietary Fiber 2.7g 11%
Protein 6.18g 12%
Vitamin C 3.3mg 6%
Vitamin A 0.8mg 26%
Iron 1.6mg 9%
Calcium 67.9mg 7%
Amount Per 100 g
Calories 123.07 Kcal (515 kJ)
Calories from fat 26.88 Kcal
% Daily Value*
Total Fat 2.99g 7%
Cholesterol 97.26mg 47%
Sodium 244.61mg 15%
Potassium 163.38mg 5%
Total Carbs 20.92g 10%
Sugars 16.74g 97%
Dietary Fiber 1.85g 11%
Protein 4.25g 12%
Vitamin C 2.3mg 6%
Vitamin A 0.5mg 26%
Iron 1.1mg 9%
Calcium 46.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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