Pumpkin Squares Recipe

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Pumpkin Squares
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Ingredients:

  • 1/3 cup sugar
  • 2 eggs
  • 3/4 cup sugar
  • 1 (8 oz) package cream cheese, softened
  • 1 (16 oz) can pumpkin
  • 1/2 cup sugar
  • 1/2 cup milk
  • 1/2 tsp salt
  • 2 tsp cinnamon
  • 1 (1/4 oz) envelope knox unflavored gelatin
  • 1/4 cup cold water
  • 1/4 cup sugar

Directions:

  1. Step 1 Directions:.
  2. Mix crumbs with sugar; stir in melted butter. Pat into 13x9x2 baking dish.
  3. Step 2 Directions:.
  4. Beat eggs, sugar and cream cheese until light and fluffy. Spread over crumbs. Bake for 20 minutes at 350*.
  5. Step 3 Directions:.
  6. Mix pumpkin, egg yolks, sugar, milk, salt and cinnamon in top of a double boiler. Cook over boiling water until thick about 5 minutes. Meanwhile sprinkle gelatin on 1/4 cup of cold water in small saucepan; stir over low heat just until dissolved. Stir into pumpkin mixture when through cooking. Cool.
  7. Step 4 Directions:.
  8. Beat egg whites on high until foamy. Gradually add sugar. Beat until stiff and glassy. Fold into pumpkin mixture. Pour over baked mixture and chill. Top with Cool Whip if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.72 Kcal (1900 kJ)
Calories from fat 176.34 Kcal
% Daily Value*
Total Fat 19.59g 30%
Cholesterol 137.01mg 46%
Sodium 439.37mg 18%
Potassium 105.73mg 2%
Total Carbs 60.07g 20%
Sugars 37.33g 149%
Dietary Fiber 1.93g 8%
Protein 12.34g 25%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 1.7mg 9%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 270.65 Kcal (1133 kJ)
Calories from fat 105.19 Kcal
% Daily Value*
Total Fat 11.69g 30%
Cholesterol 81.73mg 46%
Sodium 262.09mg 18%
Potassium 63.07mg 2%
Total Carbs 35.83g 20%
Sugars 22.27g 149%
Dietary Fiber 1.15g 8%
Protein 7.36g 25%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 5%
Iron 1mg 9%
Calcium 31.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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