Directions:
- * in saucepot, cook orzo * in nonstick 10-inch skillet, melt butter over medium-high heat. Add shrimp, salt and pepper, and cook 3 to 5 minutes or until shrimp turn opaque throughout. Add tomatoes and cook 30 seconds, stirring. Remove skillet from heat * drain orzo, toss with shrimp mixture and feta cheese
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 599.65 Kcal (2511 kJ) | ||
| Calories from fat | 309.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.34g | 53% | |
|---|---|---|---|
| Cholesterol | 93.37mg | 31% | |
| Sodium | 1968.56mg | 82% | |
| Potassium | 490.12mg | 10% | |
| Total Carbs | 61.28g | 20% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 16.13g | 32% | |
| Vitamin C | 21.7mg | 36% | |
| Iron | 2mg | 11% | |
| Calcium | 103mg | 10% | |
| Amount Per 100 g | |||
| Calories | 177.64 Kcal (744 kJ) | ||
| Calories from fat | 91.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 53% | |
|---|---|---|---|
| Cholesterol | 27.66mg | 31% | |
| Sodium | 583.16mg | 82% | |
| Potassium | 145.19mg | 10% | |
| Total Carbs | 18.15g | 20% | |
| Sugars | 1.32g | 18% | |
| Dietary Fiber | 1.08g | 15% | |
| Protein | 4.78g | 32% | |
| Vitamin C | 6.4mg | 36% | |
| Iron | 0.6mg | 11% | |
| Calcium | 30.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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