Orzo with Shrimp Recipe

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Orzo with Shrimp
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Ingredients:

Directions:

  1. Saute onions
  2. Cook orzo
  3. Add all together
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3102.84 Kcal (12991 kJ)
Calories from fat 2155.24 Kcal
% Daily Value*
Total Fat 239.47g 368%
Cholesterol 371.26mg 124%
Sodium 8438.52mg 352%
Potassium 1583.68mg 34%
Total Carbs 183.25g 61%
Sugars 31.06g 124%
Dietary Fiber 13.4g 54%
Protein 68.81g 138%
Vitamin C 73.2mg 122%
Iron 5.2mg 29%
Calcium 1002.5mg 100%
Amount Per 100 g
Calories 199.97 Kcal (837 kJ)
Calories from fat 138.9 Kcal
% Daily Value*
Total Fat 15.43g 368%
Cholesterol 23.93mg 124%
Sodium 543.84mg 352%
Potassium 102.06mg 34%
Total Carbs 11.81g 61%
Sugars 2g 124%
Dietary Fiber 0.86g 54%
Protein 4.43g 138%
Vitamin C 4.7mg 122%
Iron 0.3mg 29%
Calcium 64.6mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 81.2
    Points
  • 87
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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