Orzo Salad with Citrus Vinaigrette Recipe

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Orzo Salad with Citrus Vinaigrette
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Ingredients:

Directions:

  1. Fill a stockpot 3/4 full with salted water. When water comes to a rolling boil, add orzo. Cook until al dente, or according to package directions.
  2. Drain orzo and cool on a baking sheet.
  3. Make the vinaigrette. When orzo is at room temperature, toss with tomatoes and cilantro. Dress with vinaigrette.
  4. Citrus Vinaigrette:
  5. In medium bowl, whisk together lemon juice, mustard, zests, salt and pepper. Slowly whisk in olive oil until mixture has emulsified. Vinaigrette can be made up to 3 hours ahead, covered and chilled. Bring to room temperature and stir before serving.
  6. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.06 Kcal (1976 kJ)
Calories from fat 431.85 Kcal
% Daily Value*
Total Fat 47.98g 74%
Cholesterol 3.66mg 1%
Sodium 346.34mg 14%
Potassium 166.14mg 4%
Total Carbs 10.13g 3%
Sugars 3.03g 12%
Dietary Fiber 1.12g 4%
Protein 2.62g 5%
Vitamin C 12.7mg 21%
Iron 0.1mg 0%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 277.27 Kcal (1161 kJ)
Calories from fat 253.66 Kcal
% Daily Value*
Total Fat 28.18g 74%
Cholesterol 2.15mg 1%
Sodium 203.43mg 14%
Potassium 97.59mg 4%
Total Carbs 5.95g 3%
Sugars 1.78g 12%
Dietary Fiber 0.66g 4%
Protein 1.54g 5%
Vitamin C 7.5mg 21%
Calcium 4.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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