Original Chex(R) Party Mix Recipe

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Original Chex(R) Party Mix
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Ingredients
11
Count
Nutrition
132
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In large microwavable bowl, mix cereals, nuts, pretzels and bagel chips; set aside. In small microwavable bowl, microwave butter uncovered on High about 40 seconds or until melted. Stir in seasonings. Pour over cereal mixture; stir until evenly coated.
  2. Microwave uncovered on High 5 to 6 minutes, thoroughly stirring every 2 minutes. Spread on paper towels to cool. Store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.53 Kcal (551 kJ)
Calories from fat 53.44 Kcal
% Daily Value*
Total Fat 5.94g 9%
Cholesterol 7.78mg 3%
Sodium 304.41mg 13%
Potassium 93.62mg 2%
Total Carbs 5.14g 2%
Sugars 1.61g 6%
Dietary Fiber 2g 8%
Protein 2.75g 5%
Vitamin C 2.7mg 4%
Iron 2.6mg 14%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 321.34 Kcal (1345 kJ)
Calories from fat 130.57 Kcal
% Daily Value*
Total Fat 14.51g 9%
Cholesterol 19mg 3%
Sodium 743.73mg 13%
Potassium 228.72mg 2%
Total Carbs 12.57g 2%
Sugars 3.93g 6%
Dietary Fiber 4.89g 8%
Protein 6.72g 5%
Vitamin C 6.6mg 4%
Vitamin A 0.1mg 1%
Iron 6.3mg 14%
Calcium 120.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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