Oriental Vegetable Dip Recipe

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Oriental Vegetable Dip
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Ingredients:

Directions:

  1. Mix together.
  2. Chill and serve with raw fresh vegetables.
  3. Very good with celery, mushrooms, carrots and cauliflower.
  4. You may need to thin it with 2 tsp of milk after chilling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.15 Kcal (633 kJ)
Calories from fat 148.52 Kcal
% Daily Value*
Total Fat 16.5g 25%
Cholesterol 9.24mg 3%
Sodium 206.8mg 9%
Potassium 10.49mg 0%
Total Carbs 0.47g 0%
Sugars 0.53g 2%
Dietary Fiber 0.03g 0%
Protein 0.37g 1%
Vitamin C 0.1mg 0%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 628.06 Kcal (2630 kJ)
Calories from fat 617.11 Kcal
% Daily Value*
Total Fat 68.57g 25%
Cholesterol 38.39mg 3%
Sodium 859.3mg 9%
Potassium 43.57mg 0%
Total Carbs 1.94g 0%
Sugars 2.2g 2%
Dietary Fiber 0.13g 0%
Protein 1.54g 1%
Vitamin C 0.6mg 0%
Iron 0.1mg 0%
Calcium 10.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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