Oriental Salad Recipe

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Oriental Salad
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Ingredients:

Directions:

  1. Dressing: Mix veg. oil, rice vinegar and soy sauce; when you are ready to serve the salad add the 3/4 c. sugar. If you add the sugar right away & dressing sits for any amount of time it will be too thick to pour.
  2. Salad Greens: Cut up and mix the cabbage and green onions in a salad bowl.
  3. Crunchies: Crumble the Top Ramen on a large cookie sheet; add almonds and sesame seeds; Sprinkle on Top Ramen season packets; Pour melted butter over mixture and mix to coat with butter. Bake in 350 degree oven until brown. Store in a separate container (large ziplocks work well)
  4. When ready to serve, mix salad greens, crunchies and dressing to taste.
  5. This salad is easy make ahead and take to go. Just make sure to store greens, crunchies and dressing (minus sugar until ready to pour) in separate containers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.08 Kcal (1830 kJ)
Calories from fat 378.42 Kcal
% Daily Value*
Total Fat 42.05g 65%
Cholesterol 30.37mg 10%
Sodium 131.55mg 5%
Potassium 135.48mg 3%
Total Carbs 15.33g 5%
Sugars 12.05g 48%
Dietary Fiber 2g 8%
Protein 4.41g 9%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 0.8mg 4%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 522.83 Kcal (2189 kJ)
Calories from fat 452.66 Kcal
% Daily Value*
Total Fat 50.3g 65%
Cholesterol 36.33mg 10%
Sodium 157.36mg 5%
Potassium 162.05mg 3%
Total Carbs 18.33g 5%
Sugars 14.42g 48%
Dietary Fiber 2.39g 8%
Protein 5.28g 9%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 5%
Iron 0.9mg 4%
Calcium 69.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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