Oriental Chicken Soup Recipe

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Oriental Chicken Soup
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Ingredients:

Directions:

  1. In a large saucepan,combine all liquid ingredients plus ginger and bring to a boil.
  2. Add vegetables and noodles.
  3. Reduce heat.
  4. Add Chicken.
  5. Cover and simmer for 10 minutes until vegetables are tender and chicken is heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.12 Kcal (2345 kJ)
Calories from fat 284.04 Kcal
% Daily Value*
Total Fat 31.56g 49%
Cholesterol 75.19mg 25%
Sodium 1173.56mg 49%
Potassium 683.46mg 15%
Total Carbs 45.18g 15%
Sugars 0.21g 1%
Dietary Fiber 5.18g 21%
Protein 28.23g 56%
Vitamin C 14.8mg 25%
Iron 3.2mg 18%
Calcium 64.9mg 6%
Amount Per 100 g
Calories 166.7 Kcal (698 kJ)
Calories from fat 84.54 Kcal
% Daily Value*
Total Fat 9.39g 49%
Cholesterol 22.38mg 25%
Sodium 349.27mg 49%
Potassium 203.41mg 15%
Total Carbs 13.45g 15%
Sugars 0.06g 1%
Dietary Fiber 1.54g 21%
Protein 8.4g 56%
Vitamin C 4.4mg 25%
Iron 0.9mg 18%
Calcium 19.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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