Directions:
- Combine all ingredients, except the noodles in a crock pot.
- Cover and cook on low 8-10 hours (or on high 4-5 hours).
- Serve over noodles.
- This recipe may be doubled for 5-quart models.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.53 Kcal (1945 kJ) | ||
| Calories from fat | 33.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 6% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 326.03mg | 14% | |
| Potassium | 633.26mg | 13% | |
| Total Carbs | 60.32g | 20% | |
| Sugars | 14.33g | 57% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 28.08g | 56% | |
| Vitamin C | 22.7mg | 38% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 10.9mg | 61% | |
| Calcium | 56.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 179.52 Kcal (752 kJ) | ||
| Calories from fat | 13.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 6% | |
|---|---|---|---|
| Cholesterol | 27.16mg | 23% | |
| Sodium | 125.99mg | 14% | |
| Potassium | 244.72mg | 13% | |
| Total Carbs | 23.31g | 20% | |
| Sugars | 5.54g | 57% | |
| Dietary Fiber | 1.52g | 16% | |
| Protein | 10.85g | 56% | |
| Vitamin C | 8.8mg | 38% | |
| Vitamin A | 0.3mg | 27% | |
| Iron | 4.2mg | 61% | |
| Calcium | 21.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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