Main
Recipes
Organic Rainbow Carrots with Walnut Oil and Toasted Cumin Seeds (Rachael Ray) Recipe

Organic Rainbow Carrots with Walnut Oil and Toasted Cumin Seeds (Rachael Ray) Recipe

Posted by

Rate It!

Organic Rainbow Carrots with Walnut Oil and Toasted Cumin Seeds (Rachael Ray)

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1 gallon water
1 tbsp whole cumin seeds
32 organic rainbow baby carrots, peeled , with 1-inch of the tops left on
1/8 cup walnut oil
kosher salt and freshly ground black pepper

Directions:

In a large pot, bring the water to a boil.
While the water is coming to a boil, place the whole cumin seeds in a small pan over medium heat. Cook, shaking the pan occasionally, until fragrant, about 2 to 3 minutes.
Add the carrots to the boiling water. Cook until crisp-tender, about 4 minutes.
Remove the carrots from the water and place them in a large serving dish. Add walnut oil and cumin seeds. Season with salt and pepper, to taste, and toss to distribute seasonings. Serve.
Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	34.13 Kcal (143 kJ)
Calories from fat	33.37 Kcal
		% Daily Value*
Total Fat	3.71g	6%
Sodium	10.72mg	0%
Potassium	13.41mg	0%
Total Carbs	0.33g	0%
Sugars	0.02g	0%
Dietary Fiber	0.08g	0%
Protein	0.14g	0%
Vitamin C	0.1mg	0%
Iron	0.5mg	3%
Calcium	54.3mg	5%

Amount Per 100 g
Calories	7.15 Kcal (30 kJ)
Calories from fat	6.99 Kcal
		% Daily Value*
Total Fat	0.78g	6%
Sodium	2.25mg	0%
Potassium	2.81mg	0%
Total Carbs	0.07g	0%
Sugars	0g	0%
Dietary Fiber	0.02g	0%
Protein	0.03g	0%
Iron	0.1mg	3%
Calcium	11.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Quinoa, Roasted Eggplant and Apple Salad with Cumin Vinaigrette (Giada De Laurentiis)

Cumin seeds, Extra-virgin olive oil, Apple cider vinegar and 16 more..
Roasted Beef Tenderloin With Basil-Curry Mayonnaise

Cumin seeds, Coriander seeds, Garlic cloves and 10 more..
Barbecued Chicken

Kosher salt, Light brown sugar, Garlic cloves, smashed and 19 more..
Salted Mint Lassi

Cumin seeds, Mint leaves, Plain greek-style yogurt and 2 more..
Beef Spice Rub

Cumin seeds, Black peppercorns, Paprika (not hot ) and 4 more..
Pork Spice Rub

Cumin seeds, Dried oregano, Chipotle chile powder and 3 more..
Shrimp Tostadas

Ground cumin, Garlic powder, Black pepper, freshly ground and 17 more..
Moroccan Spice Rub

Ground cumin, Curry powder, Ground ginger, Kosher salt and 4 more..
Beer-Braised Brisket

Ground cumin, Sweet hungarian paprika, Dried thyme and 11 more..
Old-Fashioned Cheeseburger (Aarti Sequeira)

Brisket and 1 lb sirloin, coarsely ground together (see c... and 35 more..
Cumin Crusted Salmon With Orange Rice Pilaf

Salmon fillets, Cumin, Paprika, Coriander, Kosher salt and 14 more..