Organic Pancake With Flaxseed Recipe

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Organic  Pancake  With Flaxseed
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Ingredients:

Directions:

  1. Add all the ingredient , 8 cup of sweet white rice flour ,1 teaspoon of flaxseed ,1/2 teaspoon of baking power , 1/2 cup of almond milk
  2. And 3 omega eggs
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2041.08 Kcal (8546 kJ)
Calories from fat 337.84 Kcal
% Daily Value*
Total Fat 37.54g 58%
Cholesterol 209.98mg 70%
Sodium 124.11mg 5%
Potassium 754.55mg 16%
Total Carbs 380.26g 127%
Sugars 34.7g 139%
Dietary Fiber 13.18g 53%
Protein 38.38g 77%
Vitamin A 1mg 33%
Iron 2.6mg 15%
Calcium 274.9mg 27%
Amount Per 100 g
Calories 274.88 Kcal (1151 kJ)
Calories from fat 45.5 Kcal
% Daily Value*
Total Fat 5.06g 58%
Cholesterol 28.28mg 70%
Sodium 16.71mg 5%
Potassium 101.62mg 16%
Total Carbs 51.21g 127%
Sugars 4.67g 139%
Dietary Fiber 1.77g 53%
Protein 5.17g 77%
Vitamin A 0.1mg 33%
Iron 0.4mg 15%
Calcium 37mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.1
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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