Directions:
- In large saucepan combine rice and water.
- Cook over high heat until mixture boils.
- Reduce heat to low and cover and cook 45-60 mins or until rice has absorbed all liquid.
- Place in a bowl.
- Mean while, in a small bowl whisk the orange juice, oil, balsamic vinegar, honey, orange zest and salt.
- Pour dressing over the hot cooked rice and mix well.
- Cover and chill till cold.
- Just before serving stir in the spinach leaves, oranges, and onions, into the rice mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.69 Kcal (945 kJ) | ||
| Calories from fat | 51.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 9% | |
|---|---|---|---|
| Sodium | 207.29mg | 9% | |
| Potassium | 231.29mg | 5% | |
| Total Carbs | 40.45g | 13% | |
| Sugars | 9.39g | 38% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 3.34g | 7% | |
| Vitamin C | 17.3mg | 29% | |
| Iron | 1.1mg | 6% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 103.87 Kcal (435 kJ) | ||
| Calories from fat | 23.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 9% | |
|---|---|---|---|
| Sodium | 95.4mg | 9% | |
| Potassium | 106.45mg | 5% | |
| Total Carbs | 18.62g | 13% | |
| Sugars | 4.32g | 38% | |
| Dietary Fiber | 1.07g | 9% | |
| Protein | 1.54g | 7% | |
| Vitamin C | 8mg | 29% | |
| Iron | 0.5mg | 6% | |
| Calcium | 14.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Orange Vinaigrette Brown Rice Salad
Uncooked brown rice, Water, Orange juice, Vegetable oil and 7 more.. -
Orange Vinaigrette Quinoa
Uncooked quinoa, Water, Orange juice, Vegetable oil and 7 more.. -
Veggie Salad With Citrus Vinaigrette
Fresh orange juice, Fresh lime juice, Olive oil, Honey and 9 more.. -
Strawberry-and-Arugula Salad with Crispy Prosciutto
Balsamic vinegar, Honey, Extra-virgin olive oil, Salt and 7 more.. -
Ww Strawberry Spinach Salad
Cider vinegar, Vegetable oil (i used olive oil) and 8 more.. -
Orange Poppy Seed Dressing
Cornstarch, Cold water, Orange juice, White vinegar and 4 more.. -
Blue Cheese-Chicken Salad
Orange juice, Balsamic vinegar, Honey, Minced shallots and 8 more.. -
Strawberry and Spinach Salad with Honey Balsamic Vinaigrette
Fresh spinach, Sliced fresh strawberries and 6 more.. -
Orange Chicken (Restaurant Style)
Water, Orange juice, Lemon juice, fresh squeezed and 15 more..
Also Try
-
Orange Vinaigrette Brown Rice Salad
Uncooked brown rice, Water, Orange juice, Vegetable oil and 7 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
