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Orange Tapioca and Cranberry Parfaits Recipe

Orange Tapioca and Cranberry Parfaits Recipe

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Ingredients

Count

Nutrition

213

Calories

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Ingredients:

Serving

1 3/4 cups whole milk
1 large egg
1/2 tsp finely grated fresh orange zest
2 tbsp quick-cooking tapioca
1/4 cup plus 3 tbsp sugar
1/4 tsp vanilla
1/2 cup picked-over fresh or frozen cranberries

Directions:

In a 2-quart saucepan whisk together milk, egg, zest, tapioca, and 3 tablespoons sugar until egg is incorporated and let stand 5 minutes. Bring tapioca mixture to a full boil over moderate heat, stirring constantly. Remove pan from heat and stir in vanilla. Cool tapioca mixture, uncovered, 20 minutes. In a food processor pulse cranberries until finely chopped and transfer to a small saucepan. Add remaining 1/4 cup sugar and cook over moderate heat, stirring, until sugar is completely dissolved. Transfer cranberry mixture to a bowl set in a larger bowl of ice and cold water and cool, stirring occasionally, until cold.
Transfer tapioca mixture to another bowl set in a larger bowl of ice and cold water and cool, stirring occasionally, until cold.
Reserve 1 tablespoon cranberry mixture for garnish. Beginning with cranberry mixture and ending with tapioca mixture, alternately layer mixtures in each of 2 parfait glasses. (Parfaits may be made 1 day ahead and chilled, covered.)
Garnish parfaits with reserved cranberry mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	213.02 Kcal (892 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Cholesterol	97.29mg	32%
Sodium	126.37mg	5%
Potassium	372.11mg	8%
Total Carbs	36.75g	12%
Sugars	25.77g	103%
Dietary Fiber	0.15g	1%
Protein	9.69g	19%
Vitamin C	0.7mg	1%
Iron	0.7mg	4%
Calcium	278.5mg	28%

Amount Per 100 g
Calories	65.74 Kcal (275 kJ)
Calories from fat	6.94 Kcal
		% Daily Value*
Total Fat	0.77g	4%
Cholesterol	30.02mg	32%
Sodium	39mg	5%
Potassium	114.83mg	8%
Total Carbs	11.34g	12%
Sugars	7.95g	103%
Dietary Fiber	0.05g	1%
Protein	2.99g	19%
Vitamin C	0.2mg	1%
Iron	0.2mg	4%
Calcium	85.9mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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