Directions:
- Combine all the ingredients together till well mixed.
- Store in an airtight jar and keep away from direct sunlight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.62 Kcal (329 kJ) | ||
| Calories from fat | 26.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 5% | |
|---|---|---|---|
| Sodium | 16.3mg | 1% | |
| Potassium | 397.5mg | 8% | |
| Total Carbs | 15.11g | 5% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 7.36g | 29% | |
| Protein | 2.99g | 6% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.9mg | 33% | |
| Calcium | 144.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 305.91 Kcal (1281 kJ) | ||
| Calories from fat | 104.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 5% | |
|---|---|---|---|
| Sodium | 63.4mg | 1% | |
| Potassium | 1546.69mg | 8% | |
| Total Carbs | 58.81g | 5% | |
| Sugars | 6.21g | 6% | |
| Dietary Fiber | 28.63g | 29% | |
| Protein | 11.65g | 6% | |
| Vitamin C | 22.8mg | 10% | |
| Vitamin A | 0.5mg | 5% | |
| Iron | 23mg | 33% | |
| Calcium | 561.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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