Orange Salad Delight Recipe

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Orange Salad Delight
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  1. Combine jello, water, pineapple, oranges and orange juice.
  2. Let congeal in the fridge.
  3. Combine whipped cream, milk and pudding and spread over congealed salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.22 Kcal (591 kJ)
Calories from fat 2.84 Kcal
% Daily Value*
Total Fat 0.32g 0%
Cholesterol 1.28mg 0%
Sodium 249.2mg 10%
Potassium 311.29mg 7%
Total Carbs 33g 11%
Sugars 16.74g 67%
Dietary Fiber 0.4g 2%
Protein 2.02g 4%
Vitamin C 49.4mg 82%
Calcium 71.4mg 7%
Amount Per 100 g
Calories 77.53 Kcal (325 kJ)
Calories from fat 1.56 Kcal
% Daily Value*
Total Fat 0.17g 0%
Cholesterol 0.7mg 0%
Sodium 136.82mg 10%
Potassium 170.9mg 7%
Total Carbs 18.12g 11%
Sugars 9.19g 67%
Dietary Fiber 0.22g 2%
Protein 1.11g 4%
Vitamin C 27.1mg 82%
Calcium 39.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
  • 4

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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