Orange-Rum Cocktail Recipe

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Orange-Rum Cocktail
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Ingredients
4
Count
Nutrition
234
Calories
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a pitcher; chill. Add orange sections just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.27 Kcal (981 kJ)
Calories from fat 16.3 Kcal
% Daily Value*
Total Fat 1.81g 3%
Sodium 2.54mg 0%
Potassium 470.84mg 10%
Total Carbs 40.34g 13%
Sugars 19.89g 80%
Dietary Fiber 2.92g 12%
Protein 5.4g 11%
Vitamin C 117.7mg 196%
Iron 1.2mg 7%
Calcium 31mg 3%
Amount Per 100 g
Calories 86.54 Kcal (362 kJ)
Calories from fat 6.02 Kcal
% Daily Value*
Total Fat 0.67g 3%
Sodium 0.94mg 0%
Potassium 173.94mg 10%
Total Carbs 14.9g 13%
Sugars 7.35g 80%
Dietary Fiber 1.08g 12%
Protein 1.99g 11%
Vitamin C 43.5mg 196%
Iron 0.4mg 7%
Calcium 11.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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