Directions:
- In a frying pan over medium heat, saute onion and peppers in oil until tender.
- Add rice; stir until lightly browned.
- Add broth, orange juice, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until liquid is absorbed.
- Stir in oranges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.69 Kcal (966 kJ) | ||
| Calories from fat | 32.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 6% | |
|---|---|---|---|
| Sodium | 473.68mg | 20% | |
| Potassium | 348.86mg | 7% | |
| Total Carbs | 43.5g | 14% | |
| Sugars | 5.64g | 23% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 4.66g | 9% | |
| Vitamin C | 63.7mg | 106% | |
| Iron | 0.5mg | 3% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 99.28 Kcal (416 kJ) | ||
| Calories from fat | 14.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 6% | |
|---|---|---|---|
| Sodium | 203.85mg | 20% | |
| Potassium | 150.14mg | 7% | |
| Total Carbs | 18.72g | 14% | |
| Sugars | 2.43g | 23% | |
| Dietary Fiber | 1.35g | 13% | |
| Protein | 2g | 9% | |
| Vitamin C | 27.4mg | 106% | |
| Iron | 0.2mg | 3% | |
| Calcium | 12.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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