Calories in Usda Cereals, cream of wheat, 2 1/2 minute cook time, dry

927Calories

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Nutrition Facts Usda Cereals, cream of wheat, 2 1/2 minute cook time, dry

Amount Per 1.5 cup
Calories 926.55 Kcal (3879 kJ)
Calories from fat 33.12 Kcal
% Daily Value*
Total Fat 3.68g 6%
Saturated Fat 0.65g 3%
Sodium 856.08mg 36%
Potassium 417.6mg 9%
Total Carbs 187.37g 62%
Sugars 1.23g 5%
Dietary Fiber 11.48g 46%
Protein 30.3g 61%
Iron 83.6mg 464%
Calcium 2302mg 230%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

46%
of RDI* (927 calories) 261 g
  • Cal: 46.3 %
  • Fat: 5.7 %
  • Carb: 62.5 %
  • Prot: 60.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.7%)
  • Fat (4%)
  • Protein (13.3%)
Usda Cereals, cream of wheat, 2 1/2 minute cook time, dry Good and Bad Points
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