Directions:
- First you wan to select Navel oranges that have the thinnest peel.
- Note: If your oranges is large double the amount of water and sugar.
- Next you want to wash the orange thoroughly.
- Then cut off both ends of the orange.
- Now cut the orange in half, cut each half in about eight sections.
- Next you want to place the orange sections in the food processor and pulse until the peel in is tiny pieces.
- Now in a medium saucepan place the processed orange, the water and the sugar and bring to a gentle boil.
- Let this boil for 15 approx. minutes, stirring frequently.
- This needs to let cool, then place in a glass jar with a tight fitting lid.
- Refrigerate.
- When the jamis cold it is ready to eat.
- I use 1/2 c. of sugar and 1/2 c. of Splenda..
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.4 Kcal (977 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.79mg | 0% | |
| Potassium | 1.2mg | 0% | |
| Total Carbs | 60g | 20% | |
| Sugars | 58.8g | 235% | |
| Calcium | 3.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 260.49 Kcal (1091 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2mg | 0% | |
| Potassium | 1.34mg | 0% | |
| Total Carbs | 66.96g | 20% | |
| Sugars | 65.63g | 235% | |
| Calcium | 4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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