Directions:
- Put everything in a blender and whirl for a few minutes or until frothy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.21 Kcal (905 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 59.07mg | 2% | |
| Potassium | 687.79mg | 15% | |
| Total Carbs | 46.96g | 16% | |
| Sugars | 41.68g | 167% | |
| Protein | 6.16g | 12% | |
| Vitamin C | 124mg | 207% | |
| Calcium | 180.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 42.67 Kcal (179 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.48mg | 1% | |
| Sodium | 11.66mg | 2% | |
| Potassium | 135.75mg | 15% | |
| Total Carbs | 9.27g | 16% | |
| Sugars | 8.23g | 167% | |
| Protein | 1.21g | 12% | |
| Vitamin C | 24.5mg | 207% | |
| Calcium | 35.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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