Orange-Glazed Pork Roulade Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 425°F.
Chop green pepper, leek, carrot, and fennel bulb and sauté in oil for 5 minutes.
Stir in sun-dried tomatoes, Parmesan cheese, and Italian seasoning.
Spread mixture over pork. Roll and tie.
Cover with foil; roast seam side down for 10 minutes.
Reduce heat to 350°F; cook for another 45 minutes.
Uncover roast and brush with orange marmalade. Roast for 15 minutes more, or until internal temperature reads 155°F.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.45 Kcal (1296 kJ)
Calories from fat	82.92 Kcal
		% Daily Value*
Total Fat	9.21g	14%
Cholesterol	113.92mg	38%
Sodium	149mg	6%
Potassium	934.67mg	20%
Total Carbs	13.41g	4%
Sugars	8.44g	34%
Dietary Fiber	2g	8%
Protein	39.08g	78%
Vitamin C	21.7mg	36%
Vitamin A	0.5mg	16%
Iron	8.7mg	48%
Calcium	61mg	6%

Amount Per 100 g
Calories	119.94 Kcal (502 kJ)
Calories from fat	32.14 Kcal
		% Daily Value*
Total Fat	3.57g	14%
Cholesterol	44.15mg	38%
Sodium	57.75mg	6%
Potassium	362.25mg	20%
Total Carbs	5.2g	4%
Sugars	3.27g	34%
Dietary Fiber	0.77g	8%
Protein	15.14g	78%
Vitamin C	8.4mg	36%
Vitamin A	0.2mg	16%
Iron	3.4mg	48%
Calcium	23.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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