Directions:
- Trim fat from pork chops; brown in shortening in a large skillet. Drain, if necessary. Add water and salt; cover and cook over medium heat 45 to 50 minutes or until done.
- Add sugar, corn syrup, orange peel, oranges, and cranberries. Cook an additional 5 minutes.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.81 Kcal (556 kJ) | ||
| Calories from fat | 19.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 3% | |
|---|---|---|---|
| Sodium | 398.17mg | 17% | |
| Potassium | 176.9mg | 4% | |
| Total Carbs | 29.52g | 10% | |
| Sugars | 24.41g | 98% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 43mg | 72% | |
| Calcium | 32.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 91.72 Kcal (384 kJ) | ||
| Calories from fat | 13.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 3% | |
|---|---|---|---|
| Sodium | 274.96mg | 17% | |
| Potassium | 122.16mg | 4% | |
| Total Carbs | 20.38g | 10% | |
| Sugars | 16.85g | 98% | |
| Dietary Fiber | 2.51g | 15% | |
| Protein | 0.57g | 2% | |
| Vitamin C | 29.7mg | 72% | |
| Calcium | 22.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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