Orange-Cranberry Glazed Pork Tenderloins Recipe

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Orange-Cranberry Glazed Pork Tenderloins
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Ingredients:

Directions:

  1. Bring first 9 ingredients to a boil in a large saucepan. Reduce heat, and simmer mixture, stirring occasionally, for 20 minutes.
  2. Place pork in a lightly greased, shallow roasting pan.
  3. Bake at 425° for 40 minutes or until a meat thermometer inserted into thickest portion registers 160°, basting occasionally with half of cranberry mixture. Slice pork, and serve with remaining cranberry mixture. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 835.99 Kcal (3500 kJ)
Calories from fat 123.17 Kcal
% Daily Value*
Total Fat 13.69g 21%
Cholesterol 442.16mg 147%
Sodium 667.57mg 28%
Potassium 3086.94mg 66%
Total Carbs 21.07g 7%
Sugars 16.09g 64%
Dietary Fiber 0.65g 3%
Protein 144.71g 289%
Vitamin C 85.6mg 143%
Iron 7.1mg 39%
Calcium 68.5mg 7%
Amount Per 100 g
Calories 93.74 Kcal (392 kJ)
Calories from fat 13.81 Kcal
% Daily Value*
Total Fat 1.53g 21%
Cholesterol 49.58mg 147%
Sodium 74.85mg 28%
Potassium 346.13mg 66%
Total Carbs 2.36g 7%
Sugars 1.8g 64%
Dietary Fiber 0.07g 3%
Protein 16.23g 289%
Vitamin C 9.6mg 143%
Iron 0.8mg 39%
Calcium 7.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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