Orange Cooler Recipe

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Orange Cooler
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Ingredients:

  • 1/2 cup milk
  • 1/2 cup water
  • 1/3 cup ice crushed
  • 1 tbsp sugar

Directions:

  1. Place all ingredients in blender. Cover and blend until no ice chunks remain.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.88 Kcal (979 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.45mg 1%
Sodium 60.33mg 3%
Potassium 829.15mg 18%
Total Carbs 50.28g 17%
Sugars 49.19g 197%
Dietary Fiber 0.94g 4%
Protein 5.55g 11%
Vitamin C 129.3mg 216%
Calcium 194.2mg 19%
Amount Per 100 g
Calories 54.89 Kcal (230 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.58mg 1%
Sodium 14.16mg 3%
Potassium 194.61mg 18%
Total Carbs 11.8g 17%
Sugars 11.54g 197%
Dietary Fiber 0.22g 4%
Protein 1.3g 11%
Vitamin C 30.4mg 216%
Calcium 45.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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