Orange Breakfast Crunch Topping Recipe

Posted by
Rate It!
Orange Breakfast Crunch Topping
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a greased 8-in. square baking dish, combine the wheat germ, orange peel and cinnamon; set aside. In a small saucepan, heat brown sugar and butter until butter is melted. Pour over wheat germ mixture; stir to coat.
  2. Bake at 275° for 20-30 minutes or until browned, stirring every 10 minutes. Cool, stirring occasionally. Store, covered, in refrigerator. Serve with oatmeal, fruit or waffles. Yield: 2-1/2 cups.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.38 Kcal (785 kJ)
Calories from fat 50.96 Kcal
% Daily Value*
Total Fat 5.66g 9%
Cholesterol 12.56mg 4%
Sodium 224.13mg 9%
Potassium 118.97mg 3%
Total Carbs 30.2g 10%
Sugars 12.09g 48%
Dietary Fiber 0.84g 3%
Protein 3.98g 8%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 1.5mg 9%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 354.25 Kcal (1483 kJ)
Calories from fat 96.35 Kcal
% Daily Value*
Total Fat 10.71g 9%
Cholesterol 23.74mg 4%
Sodium 423.72mg 9%
Potassium 224.92mg 3%
Total Carbs 57.09g 10%
Sugars 22.86g 48%
Dietary Fiber 1.6g 3%
Protein 7.52g 8%
Vitamin C 1.6mg 1%
Vitamin A 0.1mg 2%
Iron 2.9mg 9%
Calcium 91.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top