Calories in Usda Bread, wheat germ, toasted

1040Calories

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Nutrition Facts Usda Bread, wheat germ, toasted

Amount Per 354.9 g
Calories 1039.86 Kcal (4354 kJ)
Calories from fat 105.41 Kcal
% Daily Value*
Total Fat 11.71g 18%
Saturated Fat 2.63g 13%
Cholesterol 3.55mg 1%
Sodium 2203.93mg 92%
Potassium 1011.47mg 22%
Total Carbs 192.71g 64%
Sugars 14.69g 59%
Dietary Fiber 8.16g 33%
Protein 37.97g 76%
Vitamin C 1.1mg 2%
Iron 13.8mg 77%
Calcium 354.9mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

52%
of RDI* (1040 calories) 354.9 g
  • Cal: 52 %
  • Fat: 18 %
  • Carb: 64.2 %
  • Prot: 75.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.8%)
  • Fat (10.5%)
  • Protein (14.7%)
Usda Bread, wheat germ, toasted Good and Bad Points
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