Open Vegetarian Lasagna Recipe

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Open Vegetarian Lasagna
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Ingredients:

Directions:

  1. Heat oil in frying pan.
  2. Fry onions on high heat until caramlised.
  3. Heat oven to 200 degrees Celsius.
  4. Transfer onions to baking sheet or baking dish with tomatoes and season with salt, pepper.
  5. Roast 8 minutes, then add vinegar and brown sugar, roast further 3 minutes.
  6. Meanwhile cook lasagne sheets in boiling salted water until soft. Drain well.
  7. LAy sheet of lasagne on serving plate. Pile vegetables on top. Cover loosely with second sheet of lasagne, and serve immediately sprinkled with chopped fresh herbs of choice (dill, basil, parsley, chives - whatever!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.83 Kcal (678 kJ)
Calories from fat 61.2 Kcal
% Daily Value*
Total Fat 6.8g 10%
Sodium 15.96mg 1%
Potassium 480.39mg 10%
Total Carbs 23.46g 8%
Sugars 16.34g 65%
Dietary Fiber 3.44g 14%
Protein 2.34g 5%
Vitamin C 25.1mg 42%
Iron 0.2mg 1%
Calcium 47mg 5%
Amount Per 100 g
Calories 61.58 Kcal (258 kJ)
Calories from fat 23.29 Kcal
% Daily Value*
Total Fat 2.59g 10%
Sodium 6.07mg 1%
Potassium 182.79mg 10%
Total Carbs 8.93g 8%
Sugars 6.22g 65%
Dietary Fiber 1.31g 14%
Protein 0.89g 5%
Vitamin C 9.5mg 42%
Iron 0.1mg 1%
Calcium 17.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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