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Open-Face Roquefort Burgers with Grilled Onions Recipe

Open-Face Roquefort Burgers with Grilled Onions Recipe

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Open-Face Roquefort Burgers with Grilled Onions

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Ingredients

Count

Nutrition

416

Calories

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Ingredients:

Serving

1 1/4 lb lean ground chuck
1 tsp coarse kosher salt
2 oz roquefort or other blue cheese
1 tsp cracked black pepper
2 tbsp olive oil
2 large garlic cloves, minced
4 3/4- inch- thick slices italian or french bread
4 1/2- inch- thick slices red onion

Directions:

Prepare barbecue (medium-high heat). Combine ground chuck and salt in medium bowl. Shape into four 1/2-inch-thick patties. Place 1/4 of cheese in center of each patty. Using moistened hands, fold meat over cheese, enclosing completely. Shape meat into 3/4-inch-thick patties. Sprinkle cracked pepper on both sides.
Stir together oil and garlic in small bowl. Brush both sides of bread and onion slices with garlic oil.
Oil grill rack. Place burgers and onion slices on barbecue. Grill burgers to desired doneness, about 5 minutes per side for medium-rare. Grill onion slices until just tender, about 4 minutes per side. Grill garlic bread until golden, about 1 minute per side. Place 1 slice grilled bread on each of 4 plates. Top each with burger and onion slice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	416 Kcal (1742 kJ)
Calories from fat	175.18 Kcal
		% Daily Value*
Total Fat	19.46g	30%
Cholesterol	102.06mg	34%
Sodium	815.12mg	34%
Potassium	762.08mg	16%
Total Carbs	24.16g	8%
Sugars	5.21g	21%
Dietary Fiber	3.36g	13%
Protein	37.83g	76%
Vitamin C	9.1mg	15%
Iron	3.8mg	21%
Calcium	164.5mg	16%

Amount Per 100 g
Calories	132.6 Kcal (555 kJ)
Calories from fat	55.84 Kcal
		% Daily Value*
Total Fat	6.2g	30%
Cholesterol	32.53mg	34%
Sodium	259.81mg	34%
Potassium	242.91mg	16%
Total Carbs	7.7g	8%
Sugars	1.66g	21%
Dietary Fiber	1.07g	13%
Protein	12.06g	76%
Vitamin C	2.9mg	15%
Iron	1.2mg	21%
Calcium	52.4mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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