Directions:
- First, you got to slice the muffins into round slices and toast them lightly.
- Remove onto a plate Melt butter in a pan.
- Add banana slices and saute till they brown a little and are soft.
- Stir in maple syrup,powdered cinnamon and the almonds.
- Mix lightly.
- Pour this mixture over the muffin slices.
- Remove onto a serving plate.
- Serve hot.
- Enjoy with full joy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1062.1 Kcal (4447 kJ) | ||
| Calories from fat | 743.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 82.6g | 127% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 32.37mg | 1% | |
| Potassium | 1373.23mg | 29% | |
| Total Carbs | 67.79g | 23% | |
| Sugars | 36.38g | 146% | |
| Dietary Fiber | 17.7g | 71% | |
| Protein | 31.54g | 63% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.4mg | 24% | |
| Calcium | 377.7mg | 38% | |
| Amount Per 100 g | |||
| Calories | 381.47 Kcal (1597 kJ) | ||
| Calories from fat | 267.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.67g | 127% | |
|---|---|---|---|
| Cholesterol | 5.48mg | 5% | |
| Sodium | 11.63mg | 1% | |
| Potassium | 493.22mg | 29% | |
| Total Carbs | 24.35g | 23% | |
| Sugars | 13.07g | 146% | |
| Dietary Fiber | 6.36g | 71% | |
| Protein | 11.33g | 63% | |
| Vitamin C | 3.3mg | 15% | |
| Iron | 1.6mg | 24% | |
| Calcium | 135.7mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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