Directions:
- Puree the bananas in a blender. You will need one cup of bananas. I used my Magic Bullet for this and it worked great. Add the creamer, cinnamon and vanilla and whiz it round again.
- Put into 1/4 cup popcicle cups and freeze for several hours or until totally frozen.
- Bon Appetit!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.59 Kcal (1196 kJ) | ||
| Calories from fat | 35.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 6% | |
|---|---|---|---|
| Sodium | 0.31mg | 0% | |
| Potassium | 101.58mg | 2% | |
| Total Carbs | 10.61g | 4% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 62.24g | 124% | |
| Vitamin C | 2.5mg | 4% | |
| Calcium | 3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 492.45 Kcal (2062 kJ) | ||
| Calories from fat | 62.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 6% | |
|---|---|---|---|
| Sodium | 0.53mg | 0% | |
| Potassium | 175.16mg | 2% | |
| Total Carbs | 18.3g | 4% | |
| Sugars | 5.85g | 14% | |
| Dietary Fiber | 1.6g | 4% | |
| Protein | 107.31g | 124% | |
| Vitamin C | 4.4mg | 4% | |
| Calcium | 5.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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