Oniony Wheat Biscuits Recipe

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Oniony Wheat Biscuits
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Ingredients:

Directions:

  1. In a large nonstick skillet coated with cooking spray, melt butter. Stir in brown sugar until blended; add onion. Cook over medium heat for 15-20 minutes or until onion is golden brown, stirring frequently. Set aside.
  2. In a large bowl, combine the flours, brown sugar, baking powder, sage, salt and baking soda. Cut in butter until mixture resembles coarse crumbs. Combine egg and yogurt; stir into crumb mixture just until combined (dough will be sticky). Stir in a third of the onion mixture.
  3. Drop by 1/4 cupfuls 2 in. apart onto a baking sheet coated with cooking spray. Gently press remaining onion mixture onto dough. Bake at 425° for 10-15 minutes or until golden brown. Serve warm. Yield: 10 biscuits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.57 Kcal (1166 kJ)
Calories from fat 48.89 Kcal
% Daily Value*
Total Fat 5.43g 8%
Cholesterol 28.95mg 10%
Sodium 191.2mg 8%
Potassium 105.71mg 2%
Total Carbs 50.88g 17%
Sugars 4.28g 17%
Dietary Fiber 1.56g 6%
Protein 5.45g 11%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 213.89 Kcal (896 kJ)
Calories from fat 37.54 Kcal
% Daily Value*
Total Fat 4.17g 8%
Cholesterol 22.23mg 10%
Sodium 146.81mg 8%
Potassium 81.17mg 2%
Total Carbs 39.07g 17%
Sugars 3.29g 17%
Dietary Fiber 1.2g 6%
Protein 4.18g 11%
Vitamin C 1.3mg 3%
Iron 0.4mg 3%
Calcium 34.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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