Onion Soup Mix Recipe

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Onion Soup Mix
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Ingredients:

Directions:

  1. Mix all ingredients, and store in an airtight container.
  2. To make soup:
  3. Add 2 tablespoons mix to 1 cup boiling water. Cover and simmer for 15 minutes. This makes a stronger soup than the store-bought mix, so you might want to use less.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.86 Kcal (263 kJ)
Calories from fat 16.31 Kcal
% Daily Value*
Total Fat 1.81g 3%
Cholesterol 1.95mg 1%
Sodium 5078.23mg 212%
Potassium 156.25mg 3%
Total Carbs 8.12g 3%
Sugars 4.84g 19%
Dietary Fiber 0.98g 4%
Protein 3.69g 7%
Vitamin C 2.7mg 4%
Iron 0.3mg 2%
Calcium 30mg 3%
Amount Per 100 g
Calories 120.42 Kcal (504 kJ)
Calories from fat 31.24 Kcal
% Daily Value*
Total Fat 3.47g 3%
Cholesterol 3.74mg 1%
Sodium 9728.26mg 212%
Potassium 299.33mg 3%
Total Carbs 15.56g 3%
Sugars 9.27g 19%
Dietary Fiber 1.87g 4%
Protein 7.06g 7%
Vitamin C 5.1mg 4%
Iron 0.7mg 2%
Calcium 57.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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