Directions:
- Place beef roast on a large sheet of foil. Sprinkle 1 package of Lipton's onion soup mix over the meat. Sprinkle roast with a dash of garlic powder. Seal foil.
- Place in a large pan and bake for 3 hours at 300°F Or until tender (or bake at 200 f for 8 to 9 hours, depending on the size of the roast).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.86 Kcal (665 kJ) | ||
| Calories from fat | 47.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 8% | |
|---|---|---|---|
| Sodium | 46.13mg | 2% | |
| Potassium | 0.5mg | 0% | |
| Total Carbs | 0.03g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 21.17g | 42% | |
| Amount Per 100 g | |||
| Calories | 210.07 Kcal (880 kJ) | ||
| Calories from fat | 62.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 8% | |
|---|---|---|---|
| Sodium | 61mg | 2% | |
| Potassium | 0.66mg | 0% | |
| Total Carbs | 0.04g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 27.99g | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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