Calories in Generic Rump steak - pan fried

952Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Generic Rump steak - pan fried

Amount Per 1 lb
Calories 952.35 Kcal (3987 kJ)
Calories from fat 285.71 Kcal
% Daily Value*
Total Fat 31.75g 49%
Saturated Fat 13.61g 68%
Sodium 276.64mg 12%
Protein 126.98g 254%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 952 calories

Let's Burn 952 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

48%
of RDI* (952 calories) 453.5 g
  • Cal: 47.6 %
  • Fat: 48.8 %
  • Carb: 0 %
  • Prot: 254 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36.2%)
  • Protein (63.8%)

Food With Similar Nutrition To Generic Rump steak - pan fried

Generic Rump steak - pan fried Good and Bad Points
Add your comment
User Reviews of rump steak - pan fried
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2

Recipes with rump steak - pan fried

Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top