Onion Rings Recipe

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Onion Rings
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Ingredients:

Directions:

  1. Mix together tempura with seasonings and set in the refrigerator for thirty minutes.
  2. Heat oil to 375 degrees. Prepare a dish with paper towels to drain oil.
  3. Lightly salt onion rings and dip in the batter. Deep fry until the rings are golden brown and place on draining towels.
  4. Serve hot with condiments.
  5. **NOTE: If desired, you can replace 1/4 of the cup of water with a flat beer. It will enhance the flavor of the batter. Cooking time also reflects the batter resting time.**.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.62 Kcal (635 kJ)
Calories from fat 69.23 Kcal
% Daily Value*
Total Fat 7.69g 12%
Cholesterol 46.14mg 15%
Sodium 546.68mg 23%
Potassium 56.56mg 1%
Total Carbs 11.2g 4%
Sugars 3.29g 13%
Dietary Fiber 0.78g 3%
Protein 9.27g 19%
Vitamin C 2.7mg 4%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 107.33 Kcal (449 kJ)
Calories from fat 49.01 Kcal
% Daily Value*
Total Fat 5.45g 12%
Cholesterol 32.66mg 15%
Sodium 387mg 23%
Potassium 40.04mg 1%
Total Carbs 7.93g 4%
Sugars 2.33g 13%
Dietary Fiber 0.55g 3%
Protein 6.56g 19%
Vitamin C 1.9mg 4%
Calcium 9.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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