Onion Prosciutto Tart Recipe

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Onion Prosciutto Tart
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Ingredients:

Directions:

  1. Slice onions into round disks. then slice the disk into 4 equal parts. So that you have some small, and some that are longer.
  2. Melt butter on Medium. Add onions, they should not sizzle! you need to sweat them to get all of the wonderful sugars going. This may take awhile.
  3. Once the onions have reduced themselves by half, turn the heat up to Medium High, and add salt.
  4. When the onions look shinny, and start to turn golden. Stir in flour, thyme and prosciutto, stir and cook for 5 minutes.
  5. Pour in 1/4 cup of the whipping cream. Stir to coat. It should be the consistency of mac and cheese. If it is too dry add more cream. But remember, if you add too much, your tart will be runny.
  6. Pour onion mixture into prepared pie shell.
  7. Bake at 350°F for 45 min to an hour. Be sure to watch the crust so it doesn't burn. the crust should be golden brown, and the top should look caramelized.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.37 Kcal (751 kJ)
Calories from fat 100.81 Kcal
% Daily Value*
Total Fat 11.2g 17%
Cholesterol 35.45mg 12%
Sodium 581.28mg 24%
Potassium 247.61mg 5%
Total Carbs 15.42g 5%
Sugars 7.08g 28%
Dietary Fiber 1.46g 6%
Protein 5.78g 12%
Vitamin C 6.7mg 11%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 36mg 4%
Amount Per 100 g
Calories 106.32 Kcal (445 kJ)
Calories from fat 59.76 Kcal
% Daily Value*
Total Fat 6.64g 17%
Cholesterol 21.01mg 12%
Sodium 344.55mg 24%
Potassium 146.77mg 5%
Total Carbs 9.14g 5%
Sugars 4.2g 28%
Dietary Fiber 0.86g 6%
Protein 3.43g 12%
Vitamin C 4mg 11%
Iron 0.1mg 1%
Calcium 21.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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