Directions:
- Preheat oven to 450. Grease 8-10 muffin tins. Heat muffin tins in oven.
- In a blender or food processor, comine eggs, milk, flour, salt, cayenne and onion flakes. Blend until smooth.
- Pour batter into hot tins. Bake 10 minutes.
- Reduce oven temperature to 350. Bake 35 minutes longer, or until the tops of popovers are nicely browned. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.52 Kcal (107 kJ) | ||
| Calories from fat | 7.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 1% | |
|---|---|---|---|
| Cholesterol | 7.22mg | 2% | |
| Sodium | 90.14mg | 4% | |
| Potassium | 19.19mg | 0% | |
| Total Carbs | 3.62g | 1% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 203.66 Kcal (853 kJ) | ||
| Calories from fat | 61.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 1% | |
|---|---|---|---|
| Cholesterol | 57.65mg | 2% | |
| Sodium | 719.45mg | 4% | |
| Potassium | 153.2mg | 0% | |
| Total Carbs | 28.88g | 1% | |
| Sugars | 2.45g | 1% | |
| Dietary Fiber | 2.96g | 1% | |
| Protein | 6.63g | 2% | |
| Vitamin C | 0.7mg | 0% | |
| Iron | 2mg | 1% | |
| Calcium | 139.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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