Onion Loose-Meat Sandwiches Recipe

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Onion Loose-Meat Sandwiches
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Ingredients:

Directions:

  1. In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the flour, salt and pepper until blended. Gradually add soup. Bring to a boil; cook and stir for 2 minutes or until thickened.
  2. Spoon onto buns; top with cheese and pickles if desired. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.08 Kcal (1809 kJ)
Calories from fat 160.07 Kcal
% Daily Value*
Total Fat 17.79g 27%
Cholesterol 75.29mg 25%
Sodium 371.48mg 15%
Potassium 330.3mg 7%
Total Carbs 39g 13%
Sugars 7.14g 29%
Dietary Fiber 1.05g 4%
Protein 28.91g 58%
Iron 3.3mg 18%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 219.29 Kcal (918 kJ)
Calories from fat 81.24 Kcal
% Daily Value*
Total Fat 9.03g 27%
Cholesterol 38.21mg 25%
Sodium 188.53mg 15%
Potassium 167.64mg 7%
Total Carbs 19.79g 13%
Sugars 3.62g 29%
Dietary Fiber 0.53g 4%
Protein 14.67g 58%
Iron 1.7mg 18%
Calcium 17.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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