Onion Cheese Muffins Recipe

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Onion Cheese Muffins
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Ingredients:

Directions:

  1. Mix all ingredients.
  2. Fill 16 medium muffin pans 2/3 full.
  3. Bake 15 minutes at 400.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.19 Kcal (859 kJ)
Calories from fat 91.08 Kcal
% Daily Value*
Total Fat 10.12g 16%
Cholesterol 23.74mg 8%
Sodium 250.7mg 10%
Potassium 175.51mg 4%
Total Carbs 25.56g 9%
Sugars 0.77g 3%
Dietary Fiber 1.45g 6%
Protein 4.41g 9%
Vitamin C 1.9mg 3%
Iron 0.3mg 2%
Calcium 111.9mg 11%
Amount Per 100 g
Calories 225.18 Kcal (943 kJ)
Calories from fat 99.96 Kcal
% Daily Value*
Total Fat 11.11g 16%
Cholesterol 26.05mg 8%
Sodium 275.13mg 10%
Potassium 192.62mg 4%
Total Carbs 28.05g 9%
Sugars 0.84g 3%
Dietary Fiber 1.6g 6%
Protein 4.84g 9%
Vitamin C 2mg 3%
Iron 0.4mg 2%
Calcium 122.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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