Onion Bhajees Recipe

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Nutrition

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Total time

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Ingredients:

Serving

5 tbsp gram flour
1/2 tsp turmeric
1/2 tsp ground cumin
1/2 tsp garam masala
1/4 tsp chili pepper
1 tbsp very finely chopped fresh coriander
salt
1 large onion, thinly sliced and chopped
oil, for deep-frying

Directions:

Mix the flour with the spices, add some water until the mixture is gluey.
Mix the onion into this paste, it should hold together, if necessary add more flour.
Heat the oil to medium heat and drop golf ball size blobs into the fat.
Cook for about 10 to 15 minutes until golden brown, drain on kitchen paper, serve warm with a yogurt- mint raita.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	36.93 Kcal (155 kJ)
Calories from fat	9.05 Kcal
		% Daily Value*
Total Fat	1.01g	2%
Sodium	105.54mg	4%
Potassium	43.9mg	1%
Total Carbs	6.23g	2%
Sugars	0.62g	2%
Dietary Fiber	0.87g	3%
Protein	0.81g	2%
Vitamin C	2.2mg	4%
Iron	0.5mg	3%
Calcium	20.7mg	2%

Amount Per 100 g
Calories	127.37 Kcal (533 kJ)
Calories from fat	31.2 Kcal
		% Daily Value*
Total Fat	3.47g	2%
Sodium	363.98mg	4%
Potassium	151.38mg	1%
Total Carbs	21.47g	2%
Sugars	2.14g	2%
Dietary Fiber	3.01g	3%
Protein	2.79g	2%
Vitamin C	7.5mg	4%
Iron	1.7mg	3%
Calcium	71.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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