Onion Beef Stroganoff Recipe

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Ingredients:

Serving

1-1/2 lb eye of round steak , cut into strips
1 to 2 tbsp vegetable oil
1 envelope onion soup mix
1 can (10-3/4 oz) condensed cream of potato soup, undiluted
1-1/4 cups milk
1 jar (4-1/2 oz) sliced mushrooms, drained
hot cooked rice or noodles

Directions:

In a large skillet over medium heat, cook beef in oil until no longer pink. Stir in soup mix, potato soup, milk and mushrooms. Cover and simmer for 35-40 minutes or until meat is tender. Serve over ice or noodles. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	482.35 Kcal (2020 kJ)
Calories from fat	322.67 Kcal
		% Daily Value*
Total Fat	35.85g	55%
Cholesterol	117.53mg	39%
Sodium	338mg	14%
Potassium	727.12mg	15%
Total Carbs	6.04g	2%
Sugars	4.21g	17%
Dietary Fiber	0.27g	1%
Protein	34.95g	70%
Vitamin C	0.3mg	1%
Iron	3.6mg	20%
Calcium	121.5mg	12%

Amount Per 100 g
Calories	179 Kcal (749 kJ)
Calories from fat	119.74 Kcal
		% Daily Value*
Total Fat	13.3g	55%
Cholesterol	43.61mg	39%
Sodium	125.43mg	14%
Potassium	269.83mg	15%
Total Carbs	2.24g	2%
Sugars	1.56g	17%
Dietary Fiber	0.1g	1%
Protein	12.97g	70%
Vitamin C	0.1mg	1%
Iron	1.3mg	20%
Calcium	45.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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