Directions:
- In Dutch oven or large deep saucepan, saute beef over medium-high heat, breaking up with spoon, until no longer pink, about 8 minutes.
- Drain off any fat.
- Add onion, garlic, green pepper, carrots, oregano, basil, salt and pepper to pan; cook over medium heat, stirring occasionally, until onion is softened, about 5 minutes.
- Add tomatoes and 3 cups water; bring to boil.
- Stir in macaroni; reduce heat, cover and simmer, stirring occasionally, until pasta is tender but firm (al dente), about 20 minutes.
- Sprinkle with Cheddar cheese and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 447.08 Kcal (1872 kJ) | ||
| Calories from fat | 82.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 14% | |
|---|---|---|---|
| Cholesterol | 77.71mg | 26% | |
| Sodium | 572.63mg | 24% | |
| Potassium | 1045.71mg | 22% | |
| Total Carbs | 54.99g | 18% | |
| Sugars | 9.01g | 36% | |
| Dietary Fiber | 6.07g | 24% | |
| Protein | 35.65g | 71% | |
| Vitamin C | 42.4mg | 71% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.5mg | 30% | |
| Calcium | 144.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 120.86 Kcal (506 kJ) | ||
| Calories from fat | 22.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 14% | |
|---|---|---|---|
| Cholesterol | 21.01mg | 26% | |
| Sodium | 154.8mg | 24% | |
| Potassium | 282.68mg | 22% | |
| Total Carbs | 14.87g | 18% | |
| Sugars | 2.44g | 36% | |
| Dietary Fiber | 1.64g | 24% | |
| Protein | 9.64g | 71% | |
| Vitamin C | 11.5mg | 71% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.5mg | 30% | |
| Calcium | 39.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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