Vegetable Noodle Casserole Recipe

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Vegetable Noodle Casserole
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Ingredients:

Directions:

  1. In a bowl, combine undiluted soups, milk, 3/4 cup Parmesan cheese, garlic, parsley, pepper and salt; mix well.
  2. Add noodles and vegetables; mix well.
  3. Pour into a greased 9 x13 baking dish.
  4. Sprinkle with the remaining Parmesan.
  5. Cover and bake at 350 degrees F for 45-50 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.88 Kcal (954 kJ)
Calories from fat 92.92 Kcal
% Daily Value*
Total Fat 10.32g 16%
Cholesterol 33.23mg 11%
Sodium 635.61mg 26%
Potassium 129.48mg 3%
Total Carbs 24.05g 8%
Sugars 6g 24%
Dietary Fiber 1.95g 8%
Protein 11.22g 22%
Vitamin C 0.8mg 1%
Iron 1.4mg 8%
Calcium 187.8mg 19%
Amount Per 100 g
Calories 126.55 Kcal (530 kJ)
Calories from fat 51.6 Kcal
% Daily Value*
Total Fat 5.73g 16%
Cholesterol 18.45mg 11%
Sodium 352.98mg 26%
Potassium 71.9mg 3%
Total Carbs 13.36g 8%
Sugars 3.33g 24%
Dietary Fiber 1.08g 8%
Protein 6.23g 22%
Vitamin C 0.5mg 1%
Iron 0.8mg 8%
Calcium 104.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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