Directions:
- Preheat oven to 350°. In a large bowl, combine soups, milk, 3/4 cup cheese, garlic, parsley, pepper and salt. Stir in noodles, vegetable blend and corn.
- Pour into a greased 13x9-in. baking dish. Sprinkle with remaining cheese. Cover and bake 45-50 minutes or until heated through. Yield: 12-14 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.7 Kcal (731 kJ) | ||
| Calories from fat | 78.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.68g | 13% | |
|---|---|---|---|
| Cholesterol | 24.34mg | 8% | |
| Sodium | 531.5mg | 22% | |
| Potassium | 131.31mg | 3% | |
| Total Carbs | 15.38g | 5% | |
| Sugars | 5.33g | 21% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 9.01g | 18% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 212.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 187.57 Kcal (785 kJ) | ||
| Calories from fat | 83.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 13% | |
|---|---|---|---|
| Cholesterol | 26.14mg | 8% | |
| Sodium | 570.67mg | 22% | |
| Potassium | 140.99mg | 3% | |
| Total Carbs | 16.52g | 5% | |
| Sugars | 5.72g | 21% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 9.68g | 18% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 227.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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