One of the Quickest Fold-ups(roll-ups) Recipe

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One of the Quickest Fold-ups(roll-ups)
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Ingredients:

Directions:

  1. Divide pepperoni among the tortillas; sprinkle with cheese. Place one tortilla at a time on a microwave safe plate (I use paper, quick snack/quick clean-up). Microwave 50% power for 50 seconds or until cheese melts. Top with lettuce and chopped tomatoes if desired. Microwave remaining tortillas. Fold in half, Eat and Go!.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.51 Kcal (1505 kJ)
Calories from fat 208.99 Kcal
% Daily Value*
Total Fat 23.22g 36%
Cholesterol 57.54mg 19%
Sodium 594.18mg 25%
Potassium 96.94mg 2%
Total Carbs 20.29g 7%
Dietary Fiber 0.96g 4%
Protein 18.74g 37%
Vitamin A 0.6mg 20%
Iron 1.1mg 6%
Calcium 435.8mg 44%
Amount Per 100 g
Calories 375.21 Kcal (1571 kJ)
Calories from fat 218.12 Kcal
% Daily Value*
Total Fat 24.24g 36%
Cholesterol 60.06mg 19%
Sodium 620.12mg 25%
Potassium 101.17mg 2%
Total Carbs 21.17g 7%
Dietary Fiber 1g 4%
Protein 19.56g 37%
Vitamin A 0.6mg 20%
Iron 1.1mg 6%
Calcium 454.9mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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