Directions:
- Beat eggs with fork only until the whites and yolks are mixed. Add seasoning, herbs. Pour mixture on preheated 9-ich oiled skillet. Cook over low heat until the bottom of omelet is set and the top is creamy, like scrambled eggs. Have another skillet of the same size greased and hot, and turn omelet by placing the second skillet over the first as though it is to be used as a cover. Reverse the position of the skillets so the uncooked side falls into the second skillet. Cook 2-4 min. Place hot dogs inside. Serve on a warmed plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.32 Kcal (1270 kJ) | ||
| Calories from fat | 238.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.52g | 41% | |
|---|---|---|---|
| Cholesterol | 465mg | 155% | |
| Sodium | 178.57mg | 7% | |
| Potassium | 183.69mg | 4% | |
| Total Carbs | 1.4g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 16.31g | 33% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 2.6mg | 15% | |
| Calcium | 72.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 215.2 Kcal (901 kJ) | ||
| Calories from fat | 169.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.82g | 41% | |
|---|---|---|---|
| Cholesterol | 329.9mg | 155% | |
| Sodium | 126.69mg | 7% | |
| Potassium | 130.32mg | 4% | |
| Total Carbs | 0.99g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 11.57g | 33% | |
| Vitamin C | 1.8mg | 4% | |
| Iron | 1.9mg | 15% | |
| Calcium | 51.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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