Omelet Duchesse Recipe

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Omelet Duchesse
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Ingredients
8
Count
Nutrition
139
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375
  2. Combine sugar, water, cinnamon, and zest and bring to a boil.
  3. When the water is thick enough to start to thread, remove from heat.
  4. Beat the egg yolks until creamy.
  5. Add the cream to the egg yolks, and beat.
  6. Strain the syrup.
  7. Add the syrup to the yolks and beat.
  8. Mix in the vanilla.
  9. Beat the egg whites and fold them in once the yolk mix has cooled.
  10. Pour into a shallow pie dish and sprinkle the top with powdered sugar.
  11. Bake in the oven until set an brown, about 10-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.42 Kcal (584 kJ)
Calories from fat 72.94 Kcal
% Daily Value*
Total Fat 8.1g 12%
Cholesterol 177.38mg 59%
Sodium 66.98mg 3%
Potassium 71.32mg 2%
Total Carbs 11.18g 4%
Sugars 9.9g 40%
Dietary Fiber 0.23g 1%
Protein 5.94g 12%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 161.13 Kcal (675 kJ)
Calories from fat 84.3 Kcal
% Daily Value*
Total Fat 9.37g 12%
Cholesterol 205mg 59%
Sodium 77.41mg 3%
Potassium 82.43mg 2%
Total Carbs 12.92g 4%
Sugars 11.44g 40%
Dietary Fiber 0.27g 1%
Protein 6.86g 12%
Vitamin C 0.1mg 0%
Iron 1.1mg 5%
Calcium 43.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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